The Cat Pose Wellbeing Courses
Besides being a Reiki Therapist and Holy Fire Reiki Master Practitioner, May also teaches healing courses on Reiki, self-love, Inner Child or Inner Self work and wellbeing. The following Online Workshops and Courses are available for purchase in a 'Video Recording Package' format that includes Video Recordings of the Live course/workshop and the PDF Workbook:
A Self-Love course that is well loved and has been taught by May several times, online via Zoom for 3 weeks, as well as in-person for an immersive 3 days experience at Reiki Retreats. This course explores the true meaning of Self-Love, that is beyond a mere spa moment, especially for those who have been impacted by trauma during childhood. It also gives a foundational overview of the Inner Child Self and why this type of inner work is so important in healing the Inner Self. This 3 Week Self-Love Course will:
[Coming Soon] Journey Back into Love (3 Week Online Self-Love Course) as Video Recording Package (Video Recording + PDF Workbook)
- explore what relationship you currently have with yourself
- uncover some inner shadows from past childhood wounds for healing
- start learning how it feels to truly 'Love' yourself in a step by step process, and building a commitment to develop a life-long relationship with your Inner Self...to help you find your first step on a ‘Journey back into Love’.
Video Package coming soon...
Inner Child Online Workshops
Part 1: Who do you think you are? (Video Recording Package: Video Recording + PDF Workbook)
If you have previously attended the 'Journey Back into Love' 3 week online course on Self-Love, then this Inner Child online workshop goes a layer deeper to:
- focus on uncovering the child that you once were before the trauma happened to gain more understanding of your authentic self
- explore false beliefs that are still affecting your life in your thoughts, behaviours and decisions through your Inner Child’s unique story
- who you are choosing to become in the future
Purchase this Video Recording Package with this PayPal link:
[Free Course] The 7 Week Self-Love Party
The ‘7 Week Self-Love Party’ is not a self-love challenge, not a quick fix pill for all issues, and most definitely not a tick box task. It is:
- A free wellbeing party that consists of you and your Inner Child Self
- An invitation to be curious and playful to practice connecting with your Inner Child in guided exploration tasks across 7 weeks (one task per week)
- About spending dedicated time with your Inner Child to start befriending and building a relationship of understanding, trust and love
- An attempt to continue healing and working through your trigger responses to discover who you want to become!
If you feel your self-doubt increasing your insecurities recently, or self-criticism playing a determining role in people pleasing, or negative self-talk getting louder in your mind, or being overwhelmed more often when trying to cope with life...then joining this 7 weeks free course will help bring you more joy, clarity, peace and love. Block out time in your calendar weekly and have your journal ready as you work through one post a week....choose to either start from Week 1's movie task or Week 7's meditation task (post links below):
Week 7:
